Details

u11 and Over Holiday Clinic
Tue 15 Jul 2025 08:30 — Thu 17 Jul 2025 12:30
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Event information

Registration for this event closes at Tue 15 Jul 2025 09:00.
3 - Day Package
Cost: $220 per participant
Includes:
  • Two skill-based clinics & Mini Carnival Day (Tuesday 15th July, Wednesday 16th July & Thursday 17th July)

  • A Capital Athletics giveaway bag, which includes:

    • 1x Drawstring Shoe Bag

    • 1x Water Bottle

    • 1x Mini Throwing Vortex

1 - Day Package 
Cost: $80 per participant 
Includes:
  • 1 x Basic Skills Clinic Session (Either one of either 15th July, 16th July or Mini Carnival Day 17th July)

  • A Capital Athletics giveaway bag, which includes:

    • 1x Drawstring Shoe Bag

    • 1x Water Bottle

    • 1x Mini Throwing Vortex

Daily Clinic Schedule

Clinic 1: Tuesday 15th July 
  • 8:30 AM – 9:00 AM: Drop off, check in and collect pack
  • 9:00 AM – 9:30 AM: Introduction to Coaches, Dynamic Warm-Up & Movement Games
  • 9:30 AM – 10:20 AM - Session 1: Javelin, Long Jump and Triple Jump, Discus 
  • 10:20 AM – 10:35 AM: Morning Break
  • 10:35 AM – 11:25 AM: Session 2: Second Rotation 
  • 11:25 AM – 11:40 AM: Short Break
  • 11:40 AM – 12:30 PM: Session 3: Third Rotation
Clinic 2: Wednesday 15th July 
  • 8:30 AM – 9:00 AM: Drop off, check in and collect pack
  • 9:00 AM – 9:30 AM: Introduction to Coaches, Dynamic Warm-Up & Movement Games
  • 9:30 AM – 10:20 AM - Session 1: Hurdles and Sprints, High Jump, Shot Put
  • 10:20 AM – 10:35 AM: Morning Break
  • 10:35 AM – 11:25 AM: Session 2: Second Rotation 
  • 11:25 AM – 11:40 AM: Short Break
  • 11:40 AM – 12:30 PM: Session 3: Third Rotation

 

Clinic 3: Mini Carnival Day Thursday 16th July 

Join our exciting Mini Athletics Carnival, where participants can showcase their newly honed skills in a fun, supportive, and friendly competition! This special day brings together young athletes from the School Holiday Clinic to compete in javelin, long jump, triple jump, discus, hurdles, sprints, high jump, and shot put. With teamwork and encouragement, participants will strive for personal bests (PBs) in a vibrant, community-focused event designed to round out the holiday clinic while celebrating their progress and love for athletics.

Day will run from 8:30 to 12:30 - Program and information will come out as we receive registrations 

 
First Nations Flag
Athletics ACT respectfully acknowledges the Traditional Custodians of the lands throughout Australia on which we are on. We pay our respects to Elders past, present and emerging.
ATSI Flag
We are committed to a positive future for all Aboriginal and Torres Strait Islander communities and to honour their ongoing cultural and spiritual connections to this country and recognise the role and value of culture.
Pride Flag
We are a proudly diverse organisation, who actively celebrates LGBTIQ+ diversity, inclusion and pride.